Self-awareness is having a clear understanding of your strengths, limitations, emotions, beliefs, and motivations. It sounds simple enough, yet a survey by organizational consulting firm Korn Ferry found that 79 percent of executives had at least one blind spot - or a skill they ranked their...
Carolyn Myss, one of the great modern mystics of our time describes intuition as "perception without time", your capacity to sense, receive and respond to truth at the speed of light" or your capacity to receive information that is accurate, that is truth."
What would it be like to tap into your...
Why do some people seem calm and centered in the most challenging situations, handle conflict with a diplomatic attitude ad are able to respond and communicate clearly even when the pressure is on? They are not relying on antidepressants nor did they take too much Valerian herb - they just seem...
The phenomenon of neuroplasticity - the discovery that the brain can change its own structure and function in response to mental experiences - is the most important development in our understanding of the brain and mind since the beginning of modern science. One of the core laws of...
The definition of resilience is the ability to recover from or deal easily with setbacks, challenges. life crisis and undesired change.
Challenges and change are a natural part of everyone's journey, but when the going gets tough, how do you actually handle it? Take a moment to reflect how you...
Emotional Intelligence comprises five key elements: self-awareness, managing your emotions, motivation, empathy and interpersonal skills. Research indicates that only 20% of a person's success is contributed to IQ, with another 36% attributable to Emotional Intelligence. Individuals with a...
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